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Caregiver Resources
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Fitness and Running Programmes for Elderly in HK (Organized by LCSD or Private Organizations)
Maintaining a strong and healthy body in one's golden years requires more than just a balanced diet – regular exercise plays a vital role. According to the "Territory-wide Physical Fitness Survey for the Community" conducted by the Leisure and Cultural Services Department in June 2023, Hong Kong's…
Carers Mental Health Care Support and Free Counseling Services in Hong Kong
Caring for an older loved one can be a rewarding experience, but it can also be incredibly challenging and overwhelming. Carers are often so focused on the needs of their loved ones that they neglect their mental well-being, leading to burnout, stress, and other mental health issues. If you…
How to care for aging family members from afar after emigration?
Long-distance caregiving for aging family members presents unique challenges for carers who are geographically separated from their loved ones. It can be emotionally and logistically demanding, requiring careful coordination and planning. In this blog post, we will discuss the important aspects of…
5 Tips to Enjoy Holidays with People with Dementia
The holiday season is a time for joy and celebration, but for families with people who have dementia, it can also be a time of stress and uncertainty. Dementia can greatly impact cognitive functions so it is crucial to establish an environment that meets their specific needs during festive times.…
