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Fitness Journey Starts Here: Senior Exercise Programs in Hong Kong
Maintaining a strong and healthy body in one's golden years requires more than just a balanced diet – regular exercise plays a vital role. According to the "Territory-wide Physical Fitness Survey for the Community" conducted by the Leisure and Cultural Services Department in June 2023, Hong Kong's…
Essential Guide: Support Services for Ethnic Minority Older Adults in Hong Kong
In Hong Kong's diverse society, ethnic minority older adults and their carers face unique challenges in accessing essential support services. A recent survey by Hong Kong Christian Service (HKCS) from November 2023 to April 2024 revealed a concerning trend: the majority of ethnic minority (EM)…
A Guide to Adaptive Clothing: How to Choose the Right Adaptive Clothing for Older Adults with Different Needs
By: Fion Yu What is Adaptive Clothing? Adaptive clothing is defined by Disabled World as “clothing, garments, and footwear specially designed for people with physical disabilities, older adults, infirm and post-surgery patients”. In simpler terms, adaptive clothing is designed to accommodate the…
Aging in Place: Introduction to Gerontechnology for Elder Care in Hong Kong
By: Fion Yu What is Gerontechnology? With no doubt, one of the major global concerns is the aging population. Gerontechnology, the intersection of gerontology and technology, aims to improve the quality of life and independence for seniors through advanced technological products. These products not…
From Burnout to Balance: How Supporting Working Caregivers Benefits Your Business
By: Kalwinder Singh Imagine beginning your day with a heart filled with dread, rushing to meet an important project deadline while caring for an older adult with dementia. This is the harsh reality for countless working carers—a growing population silently juggling the dual responsibilities of work…
How to care for aging family members from afar after emigration?
Long-distance caregiving for aging family members presents unique challenges for carers who are geographically separated from their loved ones. It can be emotionally and logistically demanding, requiring careful coordination and planning. In this blog post, we will discuss the important aspects of…
Carers Mental Health Care Support and Free Counseling Services in Hong Kong
Caring for an older loved one can be a rewarding experience, but it can also be incredibly challenging and overwhelming. Carers are often so focused on the needs of their loved ones that they neglect their mental well-being, leading to burnout, stress, and other mental health issues. If you…
Online Resources and Courses for Equipping Foreign Domestic Helpers to Care for Older Persons with Dementia in Hong Kong
How to equip foreign domestic helpers to care for older persons? According to the 2021 Population Census conducted by the Census and Statistics Department, over one-fourth of the primary carers of older persons were foreign domestic helpers. Domestic helpers come from different cultural and…
5 Tips to Enjoy Holidays with People with Dementia
The holiday season is a time for joy and celebration, but for families with people who have dementia, it can also be a time of stress and uncertainty. Dementia can greatly impact cognitive functions so it is crucial to establish an environment that meets their specific needs during festive times.…
Compare Public and Private Residential/Home Palliative Care Services in Hong Kong
By: Chloe Ng What is palliative care? The aim of palliative care is to improve the quality of life of patients with critical diseases and their carers. Through ways of early diagnosis, accurate evaluation, resolving physical and mental problems, etc., it is hoped to alleviate their agony. According…
Media Coverage
SCMP Interview We are pleased to share that Agewhale was interviewed by the South China Morning Post to introduce our vision and the "Care Compass" app we are developing. Read the article Now Report Interview We are honored that our founder Grace Cheng recently appeared in the Now Report on NowTV…
Founder's message
Story of Agewhale When my grandparents needed care towards the end of their lives, I experienced first hand the challenges and rollercoaster of emotions family carers face: fear, grief, guilt, stress, confusion and exhaustion. I was completely unprepared for being a caregiver and unaware of…